Blogs by Adam
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CATEGORYHealthy Living (33) Pharmacy (57) Book Nook (36) Nutrition (11) Fitness (3) Stress Management / Mindfulness (10) Wellness Wednesday (8) Pharmacy Podcast (9) Show all
AUTHORDr. Adam Martin (75) Dr. Christina Tarantola (23) Show all
The 7 Habits of Highly Effective Pharmacists
Does this blog title sound familiar? Maybe, like the 7 Habits of Highly Effective People? Well, you caught me- this was inspired by that book! In what many consider to be the most influential self-develoment book of the twentie
Navigating Pharmacy School to Leave Your Legacy
Believe it or not, the journey from pharmacy student to licensed pharmacist is similar to what can be called a hero's journey. Yes- just like Harry Potter (you wizard, you)!
The Hero with A Thousand Faces
Regardless of being in pharmacy school, a seasoned pharmacist, or starting a new career, we are ALL on our own hero's journey.
The Ultimate Resource Guide for Pharmacists
One of the best pieces of advice I heard in pharmacy school was: “You don’t have to know everything, but you DO need to know what you don’t know- and where to find what you don’t know.” This rings so true, and it will relieve so much
How to Rise Above Competition in Pharmacy: The Secret to Standing Out
The profession of pharmacy has become a super competitive profession, but here are some tips on standing out to be the one with that X-factor
Reach Out: The Simple Strategy You Need to Expand Your Network and Increase Your Influence
Author: Molly BeckSubject: Etiquette, Business Writing, GuidesPages(print)/Time(Audio): 240 pages (print)/ 4 hours 29 min (audio)Main points summary (from Amazon): “A practical guide to building valuable career co
How to Be A Happy Pharmacist
How often do you meet a pharmacist who looks less than satisfied with their job? Maybe even... unhappy? Every pharmacist, nurse, physician assistant, dentist, and you-name-it professional has their differences in the area of wor
Solve for Happy: Engineer Your Path to Joy
Being happy is something we all want, but few truly grasp. Living it up on #twerkittuesday or excessively partaking in libations on #ThirstyThursday won't cut it- but, the proven and research-backed techniques simplified in this book review will!
How Pharmacists Can Stress-Proof Their Brains
Don't let stress rule your life; instead, learn how to rule stress with these proven techniques!
The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
If you were to ask any pharmacist what the most challenging part of their job was, I am going to say that regardless of the specifics, the answer is one word: STRESS! There are ways to combat this, as we discuss in this book review:
Making the Most of Time with Cardio: Value in Versatility
How can we get the best bang for our cardio time buck? What’s the Rx4Success in the cardio department?!? I present to you the answer:
50 Psychology Classics: Who We Are, How We Think, What We Do - Insight & Inspiration from 50 Key Books
How about a book that delivers a succinct overview with key takeaways from the 50 most influential works on psychology? Even better: how about I give break that down even further, giving you the main takeaways from each of those 50 books, delivering the cliff notes of the cliff notes to save you even more time without sacrificing the main points? Yes, please, you say? Here are my key highlights from 50 Psychology Classics!